Coaching
Resilience. Compassion. Understanding.
A Safe Space to Share
At KasaHR, the coaching mindset and experience is embedded in all that I do.
The goal of the coaching programs is to support clients and individuals to achieve their best results and therefore tailor each coaching program to the individual needs of those being coached.
It’s about using a blank canvas to help us get to the root of your authentic leadership style
Program Options
Foundation session - Unique crafted session to gain a better understanding of the person being coached - a unique experience and most popular session
Positive Intelligence course - Developed by Shirzad Chamine who is the author of the New York Times bestselling Positive Intelligence., the program aims to “help you build powerful habits for a positive mind”.
One-on-one coaching - Tailored to individual. Cover topics such as review of goals, milestones, values, unconscious behaviours, limiting stories, and core hopes.
360 Review - for business leaders who want to incorporate feedback from supervisors, peers and direct reports into the coaching.
Positive Intelligence Program
Daily Practice - 15 minutes/day of app-guided practice to help you establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly Focus - Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Measurable Progress - You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.
Community Support - We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
Professional coaching can have many benefits, some of which include:
Increased awareness of personal and professional strengths and how to bring those strengths to the forefront
Identification and awareness of limiting beliefs that are holding the individual back from reaching his/her true potential
Ability to face situations that you would have previously thought as challenging or difficult with renewed strength and confidence
Improved productivity and increased satisfaction dealing with others
Quicker transition into new assignments as they arise
